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v. t. e. Qigong ( / ˈtʃiːˈɡɒŋ / ), [ 1][ a] is a system of coordinated body-posture and movement, breathing, and meditation [ 2] said to be useful for the purposes of health, spirituality, and martial arts training. [ 3] With roots in Chinese medicine, philosophy, and martial arts, qigong is traditionally viewed by the Chinese and ...
Contemporary qigong is a complex accretion of the ancient Chinese meditative practice xingqi or "circulating qi" and the gymnastic breathing exercise daoyin or "guiding and pulling", with roots in the I Ching and occult arts; philosophical traditions of Confucianism, Taoism, and Buddhism, traditional Chinese medicine and martial arts; along ...
Traditional Chinese medicine (TCM) is a broad range of medicine practices sharing common concepts which have been developed in China and are based on a tradition of more than 2,000 years, including various forms of herbal medicine, acupuncture, massage (tui na), exercise (qigong), and dietary therapy.
History. The term Liù Zì Jué first appears in the book On Caring for the Health of the Mind and Prolonging the Life Span written by Tao Hongjing of the Southern and Northern Dynasties (420 - 589). A leading figure of the Maoshan School of Taoism, Tao was renowned for his profound knowledge of Traditional Chinese medicine.
Taoism. The Three Treasures or Three Jewels ( Chinese: 三 寶; pinyin: sānbǎo; Wade–Giles: san-pao) are theoretical cornerstones in traditional Chinese medicine and practices such as neidan, qigong, and tai chi. They are also known as jing, qi, and shen ( Chinese: 精氣神; pinyin: jīng-qì-shén; Wade–Giles: ching ch'i shen; "essence ...
The Baduanjin qigong (八段錦) is one of the most common forms of Chinese qigong used as exercise. [1] Variously translated as Eight Pieces of Brocade, Eight-Section Brocade, Eight Silken Movements or Eight Silk Weaving, the name of the form generally refers to how the eight individual movements of the form characterize and impart a silken quality (like that of a piece of brocade) to the ...
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