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CrossFit is a branded fitness regimen that involves constantly varied functional movements performed at high intensity. [ 1 ] The method was developed by Greg Glassman, [ 2 ] who founded CrossFit with Lauren Jenai in 2000, [ 3 ][ 4 ][ 5 ] with CrossFit its registered trademark. [ 6 ] The company forms what has been described as the biggest ...
History of physical training and fitness. Ancient Roman relief showing a legionary. Antikensammlung, 2nd century AD. Physical training has been present in human societies throughout history. Usually, it was performed for the purposes of preparing for physical competition or display, improving physical, emotional and mental health, and looking ...
This is a partial list of weight training exercises organized by muscle groups.
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Physical fitness is achieved through exercise, among other factors. Photo shows Rich Froning Jr., four-time winner of "Fittest Man on Earth" title. Physical fitness is a state of health and well-being and, more specifically, the ability to perform aspects of sports, occupations, and daily activities. Physical fitness is generally achieved through proper nutrition, [1] moderate-vigorous ...
Lost Island Mahjongg. Enjoy your favorite tile game with a tropical twist. A new puzzle every day! By Masque Publishing. Advertisement. Advertisement.
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