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transformation.com. William Nathaniel Phillips (born September 23, 1964) is an American entrepreneur and author. He wrote Body for Life: 12 Weeks to Mental and Physical Strength with Mike D'Orso. He is also the author of Eating for Life and the founder and former editor in chief of Muscle Media magazine and the former CEO of EAS, a performance ...
Bodybuilding is the practice of progressive resistance exercise to build, control, and develop one's muscles via hypertrophy. [ 1 ] An individual who engages in this activity is referred to as a bodybuilder. It is primarily undertaken for aesthetic purposes over functional ones, distinguishing it from similar activities such as powerlifting and ...
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In 2000 Kayes wrote weight loss diets for Ricky Hatton and other Billy Graham boxers, then in 2002 at the request of Billy Graham (Ricky Hatton's boxing coach), Kayes became the strength and nutrition coach for light welterweight boxing champion Ricky Hatton, his main responsibilities being to make Hatton stronger and helping him to make weight, no small task given Hatton's love of junk food ...
Sports nutrition. Sports nutrition is the study and practice of nutrition and diet with regards to improving anyone's athletic performance. Nutrition is an important part of many sports training regimens, being popular in strength sports (such as weightlifting and bodybuilding) and endurance sports (e.g. cycling, running, swimming, rowing).
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Ben Weider. Benjamin Weider, OC CQ CD (1 February 1923 – 17 October 2008) was a Canadian soldier, author, historian (Napoleonic history), fitness proponent, benefactor of the arts, and entrepreneur. [1] He co-founded the International Federation of BodyBuilders (IFBB) alongside his brother Joe Weider. The Weiders also founded many successful ...
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