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  2. Methylcobalamin - Wikipedia

    en.wikipedia.org/wiki/Methylcobalamin

    Methylcobalamin (mecobalamin, MeCbl, or MeB 12) is a cobalamin, a form of vitamin B 12. It differs from cyanocobalamin in that the cyano group at the cobalt is replaced with a methyl group. [ 1] Methylcobalamin features an octahedral cobalt (III) centre and can be obtained as bright red crystals. [ 2] From the perspective of coordination ...

  3. Vitamin B12 - Wikipedia

    en.wikipedia.org/wiki/Vitamin_B12

    Vitamin B 12 supplements are available as single or multivitamin tablets. Pharmaceutical preparations of vitamin B 12 may be given by intramuscular injection. [6] [61] Since there are few non-animal sources of the vitamin, vegans are advised to consume a dietary supplement or fortified foods for B 12 intake, or risk serious health consequences. [6]

  4. Vitamin B12 deficiency - Wikipedia

    en.wikipedia.org/wiki/Vitamin_B12_deficiency

    Vitamin B 12 is a major dietary methyl donor, involved in the one-carbon cycle of metabolism and a recent genome-wide association (GWA) analysis showed that increased DNA methylation is associated with increased BMI in adults, [61] consequently a deficiency of vitamin B 12 may disrupt DNA methylation and increase non-communicable disease risk.

  5. Multivitamin - Wikipedia

    en.wikipedia.org/wiki/Multivitamin

    Multivitamins contain multiple micro-nutrients, such as vitamins and dietary minerals. A multivitamin is a preparation intended to serve as a dietary supplement with vitamins, dietary minerals, and other nutritional elements. Such preparations are available in the form of tablets, capsules, pastilles, powders, liquids, or injectable formulations.

  6. Are you taking a multivitamin? New research says it's not ...

    www.aol.com/lifestyle/taking-multivitamin...

    Supplements that contain beta carotene, vitamins C and E, and zinc are linked with slowing the progression of age-related macular degeneration, an eye disease that interferes with your central ...

  7. Why you should think twice before taking a daily multivitamin ...

    www.aol.com/news/why-think-twice-taking-daily...

    Multivitamins divorced from foods became a commercial product in the 1940s, and Americans now spend $8 billion per year on the supplements. There are some cases where vitamin pills can be helpful ...

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