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2. 99 Low-Carb Foods That Still Taste Great—the ... - AOL

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   Veal. Another low-carb meat option that's super tender and flavorful when prepared properly. 23. Cottage cheese. So many versatile options for this high-protein cheese. 24. Chipotle peppers. You ...

3. Low-carbohydrate diet - Wikipedia

   en.wikipedia.org/wiki/Low-carbohydrate_diet

   An example of a low-carbohydrate dish, cooked kale and poached eggs. Low-carbohydrate diets restrict carbohydrate consumption relative to the average diet.Foods high in carbohydrates (e.g., sugar, bread, pasta) are limited, and replaced with foods containing a higher percentage of fat and protein (e.g., meat, poultry, fish, shellfish, eggs, cheese, nuts, and seeds), as well as low carbohydrate ...

4. The Best High-Protein, Low-Carb Foods That'll Fill You Up - AOL

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   Seafood is a smart choice when you want to load up on protein while monitoring carbs. Three ounces of shrimp gets you 17g of protein alongside minerals like calcium and potassium. Nutrition facts ...

5. 4 easy low-carb diet meal plans from dietitians - AOL

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   Low-carb meal plan: Fast food sample plan. ... Add a carb-free White Claw Hard Seltzer if you want to live a little a couple of times a week. Low-carb meal plan: Intermittent fasting sample plan.

6. Table of food nutrients - Wikipedia

   en.wikipedia.org/wiki/Table_of_food_nutrients

   The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture ( USDA) sources. Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [ 1] As foods vary by brands and stores, the figures ...

7. 25 High-Protein, Low-Carb Recipes To Keep You Full - AOL

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   Nutrition (Per serving): Calories: 300 Fat: 13 g (Saturated Fat: 5 g) Sodium: 570 mg. This delicious stir-fry meal provides a boost of protein from the flank steak (about 24 grams of protein per ...

8. Gluten-free diet - Wikipedia

   en.wikipedia.org/wiki/Gluten-free_diet

   Gluten-free diet. A gluten-free diet ( GFD) is a nutritional plan that strictly excludes gluten, which is a mixture of prolamin proteins found in wheat (and all of its species and hybrids, such as spelt, kamut, and triticale ), as well as barley, rye, and oats. [ 1] The inclusion of oats in a gluten-free diet remains controversial, and may ...

9. 25 Best High-Protein, Low-Carb Foods To Eat - AOL

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   Serving size: 3 ounces (85 grams) Calories: 84 Protein: 20 grams Carbs: 0 grams. Shrimp is a low-calorie, high-protein seafood rich in nutrients like selenium and omega-3s that support heart ...