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Weighing yourself every day may also cause thoughts and behaviors associated with eating disorders to develop or worsen, a caveat worth noting if you’re at risk. You may also feel discouraged ...
The transtheoretical model of behavior change is an integrative theory of therapy that assesses an individual's readiness to act on a new healthier behavior, and provides strategies, or processes of change to guide the individual. [ 1] The model is composed of constructs such as: stages of change, processes of change, levels of change, self ...
Decisional balance sheet. A decisional balance sheet or decision balance sheet is a tabular method for representing the pros and cons of different choices and for helping someone decide what to do in a certain circumstance. It is often used in working with ambivalence in people who are engaged in behaviours that are harmful to their health (for ...
An anglicism is a word or construction borrowed from English by another language. With the rise in Anglophone media and the global spread of British and US colonialism in the 20th century and cultures in the 21st century, many English terms have become widespread in other languages. Technology-related English words like internet and computer ...
Stress management. Stress management consists of a wide spectrum of techniques and psychotherapies aimed at controlling a person's level of stress, especially chronic stress, usually for the purpose of improving everyday functioning. Stress produces numerous physical and mental symptoms which vary according to each individual's situational factors.
Working, full-time students have less time to study, which can make passing classes much more difficult. You may begin to perform poorly on tests and fall behind. This is especially true if you ...
Pros and cons, derived from the Latin words "pro" (for) and "contra" (against), may refer to: Pros and Cons (TV series), a television series that aired from 1991 to 1992. Pros & Cons, a 1999 film starring Larry Miller and Tommy Davidson. Pros & Cons (comic strip), a comic strip by Kieran Meehan. "Pros and Cons", an episode of Garfield and Friends.
Over the last 25 years, (ED) medications such as Viagra and others have become common and normal pieces of bedroom tool kit. These little pills have helped hundreds of millions of men all over the ...