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2. 10 Best Calorie Counting Apps for 2024, According to ... - AOL

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   10 Best Calorie Counting Apps for 2024, According to Registered Dietitians. Leah Groth. May 29, 2024 at 12:34 PM. ... 5 private islands you can book with points. Sports. Sports. USA TODAY.

3. This Is The Minimum (And Maximum) Calories You Need Every Day

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   Men typically need between 2,000 and 3,000 calories a day, according to the Dietary Guidelines for Americans. But, your minimum (and maximum) calorie intake depends on several factors, including ...

4. A Registered Dietitian's Guide to Counting Macros - AOL

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   810 calories / 4 calories per gram = 203g of carbohydrates. Fat: 25% of 1800 = 450 calories. 450 calories / 9 calories per gram = 50g of fat. And now we have our final macros: 135g of protein ...

5. Lulu Hunt Peters - Wikipedia

   en.wikipedia.org/wiki/Lulu_Hunt_Peters

   Lulu Hunt Peters. Lulu Hunt Peters (1873–1930) was an American physician and writer who wrote a featured newspaper column entitled Diet and Health, which she followed up with a best-selling book, Diet & Health: With Key to the Calories. She was the first person to widely popularize the concept of counting calories as a method of weight loss.

6. Harris–Benedict equation - Wikipedia

   en.wikipedia.org/wiki/Harris–Benedict_equation

   The Harris–Benedict equation (also called the Harris-Benedict principle) is a method used to estimate an individual's basal metabolic rate (BMR).. The estimated BMR value may be multiplied by a number that corresponds to the individual's activity level; the resulting number is the approximate daily kilocalorie intake to maintain current body weight.

7. Dieting - Wikipedia

   en.wikipedia.org/wiki/Dieting

   The first weight-loss book to promote calorie counting, and the first weight-loss book to become a bestseller, was the 1918 Diet and Health: With Key to the Calories by American physician and columnist Lulu Hunt Peters. [20] It was estimated that over 1000 weight-loss diets have been developed up to 2014. [21]