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2. The Healthiest Whataburger Orders—and What To Skip - AOL

   www.aol.com/lifestyle/healthiest-whataburger...

   The Whataburger Jr. is an excellent pick at this chain as its one of the lowest menu options in terms of calories, total fat, saturated fat, sodium, and carbohydrates. It provides 14 grams of ...

3. Whataburger - Wikipedia

   en.wikipedia.org/wiki/Whataburger

   Whataburger. Whataburger is an American regional fast food restaurant chain, headquartered and based in San Antonio, Texas, that specializes in hamburgers. Founded by Harmon Dobson and Paul Burton, it opened its first restaurant in Corpus Christi, Texas in 1950. Family-owned by the Dobsons until 2019, [7] the chain is now managed by the private ...

4. The #1 Unhealthiest Order at 30 Major Fast-Food Chains - AOL

   www.aol.com/1-unhealthiest-order-30-major...

   According to Feder, "The unhealthiest meal at In-N-Out Burger is the Double Double, which is a double cheeseburger that contains 670 calories, 41 grams of fat, 18 grams of saturated fat, and ...

5. 86 Unhealthiest Fast Foods On the Planet - AOL

   www.aol.com/86-unhealthiest-fast-foods-planet...

   Whataburger's Triple Meat Whataburger Courtesy of Whataburger Nutrition (Per item) : 1,075 calories, 63 g fat (20 g saturated fat, 3 g trans fat), 1,720 mg sodium, 62 g carbs (4 g fiber, 12 g ...

6. What-A-Burger - Wikipedia

   en.wikipedia.org/wiki/What-A-Burger

   What-A-Burger is the trading name used by a small group of restaurants which were established by entrepreneur brothers Jack Branch and Paul E. Branch Jr. and members of the Branch family beginning in 1957 though the first What-A-Burger was opened in 1950. [1] With the first location at a busy traffic circle near Newport News, Virginia, in the ...

7. Table of food nutrients - Wikipedia

   en.wikipedia.org/wiki/Table_of_food_nutrients

   The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture ( USDA) sources. Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1] As foods vary by brands and stores, the figures ...

8. 10 Fast-Food Chains That Serve the Best Grilled Chicken - AOL

   www.aol.com/lifestyle/10-fast-food-chains-serve...

   Chick-fil-A. Chick-fil-A. Nutrition: Grilled Chicken Sandwich (Per Order): Calories: 390. Fat: 12 g (Saturated Fat: 2 g) Sodium: 770 mg. Carbs: 44 g (Fiber: 3 g, Sugar: 12 g) Protein: 38 g. It's ...

9. List of nutrition guides - Wikipedia

   en.wikipedia.org/wiki/List_of_nutrition_guides

   In the healthy diet category, the five keys are: "Give your baby only breast milk for the first 6 months of life," "Eat a variety of food," "Eat plenty of vegetables and fruit," "Eat moderate amounts of fats and oil," and "Eat less salt and sugar." Each key includes bullet points with further recommendations.