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2. The 5 Best Exercises for a Full-Body Workout - AOL

   www.aol.com/lifestyle/5-best-exercises-full-body...

   When you’re ready to get moving, try these five proven exercises for the ultimate full-body workout. Related: Do 30 to 60 Minutes of Strength Training a Week to Help Lower Your Risk of Disease ...

3. The 4-Week Full-Body Workout Will Help You Build ... - AOL

   www.aol.com/lifestyle/4-week-full-body-workout...

   Lift your shoulder blades off the floor as well; keep extending your arms back as you do this. Hold for 30 seconds. That’s 1 rep; do 3 to 5. You Might Also Like. This 4-week, full-body workout ...

4. 6 Slimming, Full-Body Workouts for Women Over 50 - AOL

   www.aol.com/6-slimming-full-body-workouts...

   Lower your right arm and left leg toward the floor simultaneously, keeping your lower back pressed into the mat. Return to the starting position and switch sides. Perform three sets of eight to 15 ...

5. Today (American TV program) - Wikipedia

   en.wikipedia.org/wiki/Today_(American_TV_program)

   Today (also called The Today Show) is an American morning television show that airs weekdays from 7:00 a.m. to 11:00 a.m. on NBC. The program debuted on January 14, 1952. It was the first of its genre on American television and in the world, and after 72 years of broadcasting it is fifth on the list of longest-running United States television ...

6. Jane Fonda's Workout - Wikipedia

   en.wikipedia.org/wiki/Jane_Fonda's_Workout

   Jane Fonda's Workout, also known as Workout Starring Jane Fonda, is a 1982 exercise video by actress Jane Fonda, based on an exercise routine developed by Leni Cazden and refined by Cazden and Fonda at Workout, their exercise studio in Beverly Hills. The video release by Karl Home Video and RCA Video Productions was aimed primarily at women as ...

7. Slim Goodbody - Wikipedia

   en.wikipedia.org/wiki/Slim_Goodbody

   Slim Goodbody. Slim Goodbody ("the Superhero of Health ", also known as Mr. Goodbody) is a fictional character created and performed by John Burstein. Burstein created the character in 1975. He performs wearing a sometimes white, sometimes peach colored unitard with various tissues, organs and organ systems painted in biologically-accurate ...