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2. Low sodium diet - Wikipedia

   en.wikipedia.org/wiki/Low_sodium_diet

   Low sodium diet. A low sodium diet is a diet that includes no more than 1,500 to 2,400 mg of sodium per day. [ 1] The human minimum requirement for sodium in the diet is about 500 mg per day, [ 2] which is typically less than one-sixth as much as many diets "seasoned to taste". For certain people with salt-sensitive blood pressure or diseases ...

3. Salt substitute - Wikipedia

   en.wikipedia.org/wiki/Salt_substitute

   A salt substitute, also known as low-sodium salt, is a low-sodium alternative to edible salt (table salt) marketed to reduce the risk of high blood pressure and cardiovascular disease associated with a high intake of sodium chloride [ 1] while maintaining a similar taste. The leading salt substitutes are non-sodium table salts, which have their ...

4. What is the healthiest salt? The No. 1 pick, according to a ...

   www.aol.com/news/healthiest-salt-no-1-pick...

   Another option is to experiment with salt-free seasonings, which can add flavor without the sodium. Such salt substitutes can lower risk of heart attack and stroke, a 2022 study found . This ...

5. Cutting salt? 12 items to stock for a lower sodium diet - AOL

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6. Cut Down on Salt With One of These Healthy Substitutes - AOL

   www.aol.com/cut-down-salt-one-healthy-181300786.html

   According to the Food and Drug Administration, adults should consume less than 2,300 milligrams of salt a day. That's about 1 teaspoon of table salt. That's about 1 teaspoon of table salt.

7. List of breakfast foods - Wikipedia

   en.wikipedia.org/wiki/List_of_breakfast_foods

   Cinnamon roll – Sweet pastry [ 40][ 41] Buttered crumpet. Coffee cake. Dosa – served as a breakfast dish in India. Collops – Meat dish [ 42] Conecuh sausage, waffle-wrapped sausage on a stick invented in Alabama [ 4] Congee – Asian savoury rice porridge dish [ 43] Cottage cheese. Creamed eggs on toast [ 44]