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v. t. e. Qigong ( / ˈtʃiːˈɡɒŋ / ), [1] [a] is a system of coordinated body-posture and movement, breathing, and meditation [2] said to be useful for the purposes of health, spirituality, and martial arts training. [3] With roots in Chinese medicine, philosophy, and martial arts, qigong is traditionally viewed by the Chinese and ...
Look up qigong in Wiktionary, the free dictionary. Qigong, the Chinese practice of aligning breath, movement, and awareness for exercise, healing, and martial arts training, has a history that extends back more than 4,000 years. Contemporary qigong is a complex accretion of the ancient Chinese meditative practice xingqi or "circulating qi " and ...
The Baduanjin qigong (八段錦) is one of the most common forms of Chinese qigong used as exercise. Variously translated as Eight Pieces of Brocade, Eight-Section Brocade, Eight Silken Movements or Eight Silk Weaving, the name of the form generally refers to how the eight individual movements of the form characterize and impart a silken quality (like that of a piece of brocade) to the body ...
Primordial qigong is a form of qigong purportedly developed by the Taoist sage Zhang Sanfeng. Also known as Wuji gong, it is said to have been developed by Zhang before he invented tai chi . Practitioner Donald Rubbo wrote in Primordial Qigong, A Gem from the Treasure Chest of Taoist Mystical Qigong, "The Primordial Qigong system reflects the ...
TU Ren-Shun; "Effect of Practicing Health Qigong-Liu Zi Jue on Brain Electrical Power Spectra for Old and Middle-aged People"; Xiyuan Hospital of China, Academy of T.C.M. (Beijing 100091) YU Ping, ZHU Ying-Qi, SHEN Zhong-Yuan; "The Experimental Research of the Effect of Health Qigong-Liu Zi Jue Exercise on the Human Lung Function"; Shanghai ...
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The Yijin Jing ( simplified Chinese: 易筋经; traditional Chinese: 易筋經; pinyin: Yìjīn Jīng; Wade–Giles: I Chin Ching; lit. 'Muscle/Tendon Change Classic') is a manual containing a series of exercises, coordinated with breathing, intended to dramatically enhance physical health when practiced consistently. In Chinese, yi means ...
The evening also will include demonstrations of qigong and singing bowls and other activities. Wine and charcuterie will follow the presentations. Tickets are $55, which includes a copy of Maynard ...
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