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  2. Super Size Me - Wikipedia

    en.wikipedia.org/wiki/Super_Size_Me

    Super Size Me is a 2004 American documentary film directed by and starring Morgan Spurlock, an American independent filmmaker. Spurlock's film follows a 30-day period from February 1 to March 2, 2003, during which he claimed to consume only McDonald's food, although he later disclosed he was also drinking heavy amounts of alcohol.

  3. Why everyone is talking about the Whole30 diet [Video]

    www.aol.com/lifestyle/why-everyone-know-talking...

    The popular diet program is designed to change the way you eat—and feel—in just 30 days. Skip to main content. Sign in. Mail. 24/7 Help. For premium support please call: ...

  4. What is Whole30? Dietitians weigh in on what some call the ...

    www.aol.com/news/whole-30-diet-dietitians...

    Despite having many critics, the 30-day elimination diet remains popular — likely thanks to social media. Proponents of the diet have flocked to Facebook and Instagram to share their Whole30 ...

  5. Whole30 - Wikipedia

    en.wikipedia.org/wiki/Whole30

    Whole30. The Whole30 is a 30-day elimination [1] fad diet [2] that emphasizes whole foods and the elimination of sugar, alcohol, grains, and dairy. [3] [4] The traditional Whole30 also eliminates legumes and soy, while a plant-based version of the Whole30 allows consumption of those food groups. The traditional Whole30 is similar to but more ...

  6. TikTok Loves the 30-30-30 Diet. Experts Aren't Thrilled. - AOL

    www.aol.com/tiktok-loves-30-30-30-130100968.html

    The 30-30-30 plan isn't even really a diet, at least in the traditional sense, but more of a daily practice intended to lay the foundation for a solid morning and successful day. Though some ...

  7. DASH diet - Wikipedia

    en.wikipedia.org/wiki/DASH_diet

    During the 30-day dietary intervention phase, each participant therefore consumed his or her assigned diet (either DASH or control) at all three sodium levels. [dubious – discuss] Results and conclusions. The primary outcome of the DASH-Sodium study was systolic blood pressure at the end of the 30-day dietary intervention periods.

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