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2. This 30-Day Fitness Challenge Will Sculpt Your Entire Body - AOL

   www.aol.com/lifestyle/30-day-fitness-challenge...

   This 30-day fitness challenge designed by trainer Charlee Atkins will take your workouts to the next level, whether you're a beginner or a regular exerciser.

3. Break a Sweat! 114+ Free Streaming Workouts to Do From Home - AOL

   www.aol.com/break-sweat-114-free-streaming...

   If it's a 30-day yoga challenge you're looking for, ... Fhitting Room On Demand, the first digital HIIT platform created by kettlebell experts and is designed to be viewed on any device, is free ...

4. 5 Best Workouts To Boost Your Endurance & Stamina - AOL

   www.aol.com/5-best-workouts-boost-endurance...

   This circuit is designed to improve both anaerobic and aerobic capacities, fostering overall endurance. 1. Jump Squats. Shutterstock. Land softly after each jump to minimize impact. Start with ...

5. The Challenge XXX: Dirty 30 - Wikipedia

   en.wikipedia.org/wiki/The_Challenge_XXX:_Dirty_30

   Vendettas. The Challenge XXX: Dirty 30 [1] (often promoted as The Challenge XXX) is the thirtieth season of the MTV reality competition series, The Challenge. [2] It was filmed in Colombia during May and June 2017, with alumni from The Real World, Road Rules, The Challenge, and Are You the One? competing.

6. 30 Days in the Hole - Wikipedia

   en.wikipedia.org/wiki/30_Days_in_the_Hole

   30 Days in the Hole. " 30 Days in the Hole " is a song by English rock band Humble Pie. Released in late 1972, it was composed by the band's guitarist/singer Steve Marriott for the group's fifth album Smokin' (1972). The song received minor airplay at the time but failed to chart.

7. 30 Days (TV series) - Wikipedia

   en.wikipedia.org/wiki/30_Days_(TV_series)

   30 Days is an American reality television series created and hosted by Morgan Spurlock for FX.In each episode, Spurlock, or some other person or group of people, spend 30 days immersing themselves in a particular lifestyle with which they are unfamiliar (e.g. working for minimum wage, being in prison, a Christian living as a Muslim, etc.), while discussing related social issues.