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2. This 30-Day Pushup Challenge Sculpts Every Muscle Group - AOL

   www.aol.com/30-day-pushup-challenge-sculpts...

   Women's Health 30-Day Pushup Challenge For the next 30 days, you’ll do the following exercises as noted, with a bonus challenge at the end of each week. Before you kick things off, test out how ...

3. Join Our 30-Day Abs Challenge To Strengthen Your Core ... - AOL

   www.aol.com/join-30-day-abs-challenge-152700947.html

   Plus, you'll tone your internal and external obliques, which run in an X shape, wrapping around your waist. ... I've designed this 30-day plank challenge using 26 different variations of the basic ...

4. Fall in love with walking with this 30-day streak challenge - AOL

   www.aol.com/news/fall-love-walking-30-day...

   Week 1: Take a picture and show us where you walk. Post your picture in our Facebook group or on Instagram! Week 2: Dial in to what you love about where you walk. Take a gratitude walk and list ...

5. List of Internet challenges - Wikipedia

   en.wikipedia.org/wiki/List_of_Internet_challenges

   Planking - An internet phenomenon which emerged in 2011, which involved lying face down in peculiar and humorous locations. Salt and ice challenge – Internet phenomenon wherein participants pour salt on their bodies, usually on the arm and ice is then placed on the salt. [47] [48] This causes a "burning" sensation, and participants are ...

6. Naked and Afraid XL - Wikipedia

   en.wikipedia.org/wiki/Naked_and_Afraid_XL

   Naked and Afraid. Naked and Afraid Alone. Unsensored. Naked and Afraid XL is an American reality television series that premiered on the Discovery Channel in 2015. [1] [2] This series is a spin-off of Naked and Afraid. A group of people are given the task of surviving in the wilderness for an extended period into a 40-day challenge, nineteen ...

7. Super Size Me - Wikipedia

   en.wikipedia.org/wiki/Super_Size_Me

   Super Size Me is a 2004 American documentary film directed by and starring Morgan Spurlock, an American independent filmmaker. Spurlock's film follows a 30-day period from February 1 to March 2, 2003, during which he claimed to consume only McDonald's food, although he later disclosed he was also drinking heavy amounts of alcohol.

8. AOL Mail

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   Get AOL Mail for FREE! Manage your email like never before with travel, photo & document views. Personalize your inbox with themes & tabs. You've Got Mail!

9. This 30-Day Fitness Challenge Will Sculpt Your Entire Body - AOL

   www.aol.com/lifestyle/30-day-fitness-challenge...

   This 30-day fitness challenge designed by trainer Charlee Atkins will take your workouts to the next level, whether you're a beginner or a regular exerciser.