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Set personalized macronutrient goals to ensure you’re getting enough protein, carbs, and more. Connect Apple Health and Google Fit for easy exercise tracking. Get reports on your behaviors and progress straight to your inbox.
Lose It! is a calorie counting, nutrition tracking, and intermittent fasting tool that helps you ditch the unwanted behaviors that are holding you back from reaching your weight goals. Easily track your food, weight, and activity, and get ready to celebrate your weight loss victories.
Lose It!! is a calorie-tracking app designed to help you lose weight by setting a customized daily calorie “budget.” You set up an initial profile by answering a series of guided questions ...
Can I Use Lose It! to Gain Weight? Your Weight Loss Plan's Projected Goal Date. Budget Increased After Updating Plan or Logging Weight. How to Restore Weight Data/History. How to Start a New Weight Loss Plan. How to Review Weight Logs. Weight Loss Incorrect. Weight Keeps Changing. How to Manage Your Weight Logs.
Get Started - Lose It! Take the first step towards. a healthier you with Lose It! Set Your Goals. Track Your Foods. Lose Weight.
An invaluable tool for reaching your weight-loss goals, Lose It! tracks your meals, exercise, and nutrition. Documenting food is effortless with its built-in barcode scanner, searchable list of common grocery items, and database of popular restaurant meals’ nutritional facts.
Simply set your weight loss goals then track your diet, food and exercises to lose weight. More than just a calorie tracker, use Lose It! to track your nutrition, macros, carb and calorie...
Go to loseit.com from a web browser. Click Login in the top right corner. Enter your email and password, or Sign in with Apple. Click Goals. Click Start a New Plan… in Plan Details box. Enter the starting weight and goal weight, then tap Next. Enter your Gender, Height, and Birthday, then tap Next.
See what works for Lose It! members who have lost weight — and let their stories inspire your own. Using Lose It! Get insider tips on how to use the Lose It! app to reach your personal goals.
In 2008, Lose It! was created to simplify calorie counting and make weight loss easier. As one of the first apps in the App Store, Lose It! quickly became a leading weight loss tool and has since helped over 50 million people on weight loss journeys.