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Everesting. Everesting is an activity in which cyclists or runners ascend and descend a given hill multiple times, in order to have cumulatively climbed 8,848 metres (29,029 ft) (the elevation of Mount Everest ). [1] [2] The first event described as "Everesting" was by George Mallory, grandson of George Mallory, who disappeared on Everest in 1924.
7 March 1987. Indianapolis, United States. 6.50. Lee McRae (USA) 7 March 1987. Indianapolis, United States. 6.48. Leroy Burrell (USA) 13 February 1991.
The Barkley Marathons is an ultramarathon trail race held each year in Frozen Head State Park in Morgan County, Tennessee, United States. The course, which varies from year to year, consists of five loops of the 20+ mile, off-trail course for a total of 100 miles (160 km). The race is limited to a 60-hour period from the start of the first loop ...
An ultramarathon, also called ultra distance or ultra running, is a footrace longer than the traditional marathon length of 42.195 kilometres (26 mi 385 yd). Various distances, surfaces, and formats are raced competitively, from the shortest common ultramarathon of 31 miles (50 km) and up to 3100 miles. [1] World Championships are held by the ...
The jogging speed is a slow run, and the running speed should be a faster pace than the jog — but not a full sprint. Week 1: ½-mile jog, ¼-mile run, ½-mile jog Week 2: ½-mile jog, ½-mile ...
The multi-stage fitness test (MSFT), also known as the beep test, bleep test, PACER test ( progressive aerobic cardiovascular endurance run ), or the 20m shuttle run test, is a running test used to estimate an athlete's aerobic capacity ( VO 2 max ). The test requires participants to run 20 meters back and forth across a marked track keeping ...
parkrun, a series of weekly 5 km events held on Saturday mornings in 22 countries around the world, has for some time been the largest running event in the world. On a regular Saturday, around 300,000 people take part across nearly 2000 events. The highest ever attendance was on 11 January 2020 where 369,213 people took part across the 1635 ...
An Ironman Triathlon is one of a series of long-distance triathlon races organized by the World Triathlon Corporation (WTC), consisting of a 2.4-mile (3.9 km) swim, a 112-mile (180.2 km) bicycle ride and a marathon 26.22-mile (42.2 km) run completed in that order, a total of 140.6 miles (226.3 km). It is widely considered one of the most ...
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