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All nutrition information is based on average values for ingredients from McDonald's suppliers throughout the U.S. and is rounded to meet current U.S. FDA NLEA guidelines. Some menu item weights are based on the weight before cooking.
Last Updated: 09/17/2024. Please note that these nutrition values are estimated based on our standard serving portions. As food servings may have a slight variance each time you visit, please expect these values to be with in 10% +/- of your actual meal.
Have questions about McDonald's calorie and nutrition information? We have answers! Check out our McDonald's nutrition FAQ for answers to all of your questions about nutrition, calories, and ingredients at McDonald's!
Here’s a look at the 10 highest calorie items on the McDonald’s menu. Note that you might not be able to find them all in your local restaurant and some may no longer be available, or may only be limited time items.
McDonald's French Fries contain between 110-670 calories, depending on your choice of size. The size with the fewest calories is the Kids French Fries (110 calories), while the Basket of French Fries contains the most calories (670 calories).
Interactive Nutrition Menu. Please note that these nutrition values are estimated based on our standard serving portions. As food servings may have a slight variance each time you visit, please expect these values to be with in 10% +/- of your actual meal.
In this article, we’re diving deep into the world of McDonald’s nutrition, showing you all the nutrition information including calories, carbs, proteins, fats, and more. Whether you’re counting calories, watching your sodium, or just curious about McDonald’s calories, we’ve got you covered.
We provide a nutrition analysis of our menu items to help you balance your McDonald's meal with other foods you eat. Our goal is to provide you with the information you need to make sensible decisions about balance, variety and moderation in your diet.
McDonald's. Per serving: 400 calories, 26 g fat (10 g saturated fat, 0.5 g trans fat), 760 mg sodium, 29 g carbs (2 g fiber, 2 g sugar), 14 g protein. The sodium in the Sausage McMuffin is lower than many sandwiches on the McDonald's menu, making it a bit easier on heart health.
McDonald's Chicken McNuggets contain between 180-1770 calories, depending on your choice of size. The size with the fewest calories is the 4 Piece Chicken McNuggets (180 calories), while the 40 piece Chicken McNuggets contains the most calories (1770 calories).