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2. Negative-calorie food - Wikipedia

   en.wikipedia.org/wiki/Negative-calorie_food

   A negative-calorie food is food that supposedly requires more food energy to be digested than the food provides. Its thermic effect or specific dynamic action —the caloric "cost" of digesting the food—would be greater than its food energy content. Despite its recurring popularity in dieting guides, there is no evidence supporting the idea ...

3. Low-protein diet - Wikipedia

   en.wikipedia.org/wiki/Low-protein_diet

   A low-protein diet is a diet in which people decrease their intake of protein. A low-protein diet is used as a therapy for inherited metabolic disorders, such as phenylketonuria and homocystinuria, and can also be used to treat kidney or liver disease. Low protein consumption appears to reduce the risk of bone breakage, presumably through ...

4. Calorie restriction - Wikipedia

   en.wikipedia.org/wiki/Calorie_restriction

   Calorie restriction (also known as caloric restriction or energy restriction) is a dietary regimen that reduces the energy intake from foods and beverages without incurring malnutrition. [ 1][ 2] The possible effect of calorie restriction on body weight management, longevity, and aging-associated diseases has been an active area of research. [ 1]

5. 35 Filling, Low-Calorie Foods That Will Keep You ... - AOL

   www.aol.com/35-filling-low-calorie-foods...

   Spinach has less than 7 calories per cup and is virtually flavorless, yet loaded with nutrients and antioxidants such as vitamin K, manganese, folate, and magnesium. The high-fiber pick will make ...

6. 40 Delicious Low-Calorie Recipes for Weight Loss - AOL

   www.aol.com/lifestyle/40-delicious-low-calorie...

   Eat This, Not That! is here to help you out with 40 of our best low-calorie recipes for weight loss.Before diving in, we chatted with an expert who shares one key piece of advice: Make sure the ...

7. 30 low-calorie breakfasts that will satisfy every ... - AOL

   www.aol.com/news/30-low-calorie-breakfasts...

   The best breakfast for weight loss. Whole Grain Cereal + Milk + Berries: Go with a whole grain cereal that boasts 3 grams of fiber or more per serving. Add low-fat cow’s milk or non-dairy ...

8. Low-carbohydrate diet - Wikipedia

   en.wikipedia.org/wiki/Low-carbohydrate_diet

   An example of a low-carbohydrate dish, cooked kale and poached eggs. Low-carbohydrate diets restrict carbohydrate consumption relative to the average diet.Foods high in carbohydrates (e.g., sugar, bread, pasta) are limited, and replaced with foods containing a higher percentage of fat and protein (e.g., meat, poultry, fish, shellfish, eggs, cheese, nuts, and seeds), as well as low carbohydrate ...

9. 15 Best High-Protein, Low-Calorie Snacks at the Grocery Store

   www.aol.com/15-best-high-protein-low-123042213.html

   Instead of sugar, Chobani sweetens its yogurt with stevia and monk fruit extract, two natural sweeteners virtually free of calories. $5.49 at Amazon. Buy Now. RELATED: The 13 Best Yogurt Brands ...