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2. High-protein diet - Wikipedia

   en.wikipedia.org/wiki/High-protein_diet

   A high-protein diet is a diet in which 20% or more of the total daily calories come from protein. [1] Many high protein diets are high in saturated fat and restrict intake of carbohydrates. [1] Example foods in a high-protein diet include lean beef, chicken or poultry, pork, salmon and tuna, eggs, and soy. [2]

3. Bodybuilding - Wikipedia

   en.wikipedia.org/wiki/Bodybuilding

   The number of bodybuilding organizations grew, and most notably the International Federation of Bodybuilders (IFBB) was founded in 1946 by Canadian brothers Joe and Ben Weider. Other bodybuilding organizations included the Amateur Athletic Union (AAU), National Amateur Bodybuilding Association (NABBA), and the World Bodybuilding Guild (WBBG ...

4. Muscular Development - Wikipedia

   en.wikipedia.org/wiki/Muscular_Development

   Muscular Development focuses on bodybuilding and nutrition science. Among its current or past contributors are Anssi H. Manninen (former Senior Science Editor), Michael Colgan , John Romano (former Senior Editor), Dan Duchaine , and Mike Mentzer .

5. Make Listening To Your Body Easy With This RD-Approved Food ...

   www.aol.com/lifestyle/listening-body-easy-rd...

   Registered dietitian and Be Well by AK founder Alana Kessler, RD, says she always recommends her clients keep a food journal. Make Listening To Your Body Easy With This RD-Approved Food Journal ...

6. List of weight training exercises - Wikipedia

   en.wikipedia.org/wiki/List_of_weight_training...

   Dumbbell deadlift. The deadlift is performed by lifting a weight off of the floor until fully upright. This is a compound exercise that also involves the glutes, lower back, lats, trapezius (upper back), and, to a lesser extent, the quadriceps and the calves. Lifting belts are often used to help support the lower back.

7. Make Listening To Your Body Easy With This RD-Approved Food ...

   www.aol.com/listening-body-easy-rd-approved...

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8. Template:Bodybuilding-bio-stub - Wikipedia

   en.wikipedia.org/wiki/Template:Bodybuilding-bio-stub

   It uses {}, which is a meta-template designed to ease the process of creating and maintaining stub templates. Usage. Typing {{Bodybuilding-bio-stub}} produces the message shown at the beginning, and adds the article to the following category: Category:Bodybuilding biography stubs (population: 78) General information. This is a stub template.

9. New Photo Gives Hopeful Outlook on Mamie Laverock's Recovery

   www.aol.com/photo-gives-hopeful-outlook-mamie...

   June 10, 2024 at 6:55 PM. There seems to be hope on the horizon for Mamie Laverock and her family. In a recent Facebook post to Laverock's page, an image of Laverock's hand holding a teddy bear is ...