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2. Should you take a multivitamin or other supplement? 5 ... - AOL

   www.aol.com/lifestyle/multivitamin-other...

   Your doctor can order a blood test to determine how much calcium and magnesium you need and whether you’d also benefit from taking certain vitamins such as A, B6, B12, folate, C and D3. “This ...

3. Calcium supplement - Wikipedia

   en.wikipedia.org/wiki/Calcium_supplement

   Calcium carbonate as a calcium supplement source has several benefits compared to other forms like calcium citrate, lactate, or gluconate, because of highest content of elemental calcium by weithg (40%), providing more calcium per dose compared to other forms. It is the least expensive form of calcium, making it a cost-effective choice for many ...

4. Dietary supplement - Wikipedia

   en.wikipedia.org/wiki/Dietary_supplement

   A dietary supplement is a manufactured product intended to supplement a person's diet by taking a pill, capsule, tablet, powder, or liquid. [ 2] A supplement can provide nutrients either extracted from food sources, or that are synthetic (in order to increase the quantity of their consumption). The classes of nutrient compounds in supplements ...

5. Calcium carbonate - Wikipedia

   en.wikipedia.org/wiki/Calcium_carbonate

   Calcium carbonate is the active ingredient in agricultural lime and is produced when calcium ions in hard water react with carbonate ions to form limescale. It has medical use as a calcium supplement or as an antacid, but excessive consumption can be hazardous and cause hypercalcemia and digestive issues.

6. Does Your Daily Multivitamin Really Work? New Study Finds ...

   www.aol.com/lifestyle/does-daily-multivitamin...

   Well, multivitamins provide some, all, or more than the recommended amounts of vitamins and sometimes minerals, says Melissa Prest, D.C.N., R.D.N., national media spokesperson for the Academy of ...

7. 10 high-impact tips to protect yourself from fraud - AOL

   www.aol.com/10-high-impact-tips-protect...

   In 2020, the Federal Trade Commission's Consumer Sentinel Network recorded 4.7 million reports from citizens, with fraud accounting for 2.2 million, and identity theft (often the result of fraud ...