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  2. Beef - Wikipedia

    en.wikipedia.org/wiki/Beef

    Beef. Beef is the culinary name for meat from cattle ( Bos taurus ). Beef can be prepared in various ways; cuts are often used for steak, which can be cooked to varying degrees of doneness, while trimmings are often ground or minced, as found in most hamburgers. Beef contains protein, iron, and vitamin B12.

  3. Liver (food) - Wikipedia

    en.wikipedia.org/wiki/Liver_(food)

    Liver (food) Slice of pig's liver and onions. Mămăligă ( cornmeal mush) with chicken liver, cuisine of Moldova. Canned cod liver (see also: cod liver oil) The liver of mammals, fowl, and fish is commonly eaten as food by humans (see offal ). Pork, lamb, veal, beef, chicken, goose, and cod livers are widely available from butchers and ...

  4. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture ( USDA) sources. Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1] As foods vary by brands and stores, the figures ...

  5. The #1 'Healthiest' Steak to Order at 8 Major Steakhouse Chains

    www.aol.com/1-healthiest-steak-order-8-212138369...

    Claim Jumper: Prime Center Cut Filet. 629 calories, 45 g fat (17 g saturated fat), 804 mg sodium, 11 g carbs (1 g fiber, 1 g sugar), 41 g protein. At some steakhouses, the healthiest choice is ...

  6. 24 5-Star Salads To Support Healthy Weight Loss - AOL

    www.aol.com/24-5-star-salads-support-212834978.html

    These delicious 5-star salad recipes are lower in calories and high in protein and fiber (or both) to support healthy weight loss. ... And because it uses lean ground beef, this savory main dish ...

  7. Meat - Wikipedia

    en.wikipedia.org/wiki/Meat

    Meat. A selection of uncooked red meat, pork and poultry, including beef, chicken, bacon and pork chops. Meat is animal tissue, often muscle, that is eaten as food. Humans have hunted and farmed other animals for meat since prehistory. The Neolithic Revolution allowed the domestication of animals, including chickens, sheep, goats, pigs, horses ...

  8. 10 Healthiest Subway Sandwiches, According to Dietitians - AOL

    www.aol.com/10-healthiest-subway-sandwiches...

    Then, make sure to check out 25 Healthy Fast-Food Orders, According to Dietitians. 1. Oven Roasted Turkey. Courtesy of Subway. Nutrition (Per 6-inch sub): Calories: 270. Fat: 4 g (Saturated Fat: 1 ...

  9. Nutrition facts label - Wikipedia

    en.wikipedia.org/wiki/Nutrition_facts_label

    Nutrition facts label. The nutrition facts label (also known as the nutrition information panel, and other slight variations) is a label required on most packaged food in many countries, showing what nutrients and other ingredients (to limit and get enough of) are in the food. Labels are usually based on official nutritional rating systems.