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2. The 10 Best Tips to Help You Lose Weight After 60 - AOL

   www.aol.com/10-best-tips-help-lose-134400833.html

   See a Registered Dietitian. Working with a registered dietitian, an R.D. or R.D.N., can make the diet planning side of weight loss a whole lot easier.

3. Senior Women? You Should be Lifting Weights, and Here's Why - AOL

   www.aol.com/senior-women-lifting-weights-heres...

   It’s an unfortunate fact that muscle mass starts declining after age 30 and speeds up after age 60. However, lifting weights can slow—or even reverse—the decline. According to a study in ...

4. Yes, You Can Lose Weight Without Exercise—Here Are 16 ... - AOL

   www.aol.com/yes-lose-weight-without-exercise...

   One way to do so is to estimate how many calories your body uses, then track your calorie intake to make sure you’re consuming less. Men. (10 × weight in kg) + (6.25 × height in cm) – (5 × ...

5. Weight loss - Wikipedia

   en.wikipedia.org/wiki/Weight_loss

   Intentional. Intentional weight loss is the loss of total body mass as a result of efforts to improve fitness and health, or to change appearance through slimming. Weight loss is the main treatment for obesity, and there is substantial evidence this can prevent progression from prediabetes to type 2 diabetes with a 7–10% weight loss and manage cardiometabolic health for diabetic people with ...

6. Obesity - Wikipedia

   en.wikipedia.org/wiki/Obesity

   Obesity is a medical condition, sometimes considered a disease, [8] [9] [10] in which excess body fat has accumulated to such an extent that it can potentially have negative effects on health. People are classified as obese when their body mass index (BMI)—a person's weight divided by the square of the person's height—is over 30 kg / m 2 ...

7. List of Deadly Women episodes - Wikipedia

   en.wikipedia.org/wiki/List_of_Deadly_Women_episodes

   FBI profiler Candice DeLong counts down the "10 Deadliest Women" featured on the show in seasons 2–4, as determined by viewer votes on Investigation Discovery's website. The special featured clips from each Deadly Women episode. The results were as follows: #10 Myra Hindley, #9 Caril Ann Fugate, #8 Lisa M. Montgomery, #7 Christa Pike, #6 ...