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2. Pharmacy Out of Ozempic? Here's Exactly What To Do - AOL

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   That said, going longer than that can get dicey in terms of your weight loss goals, so you'll want to make sure you're keeping up with your diet and workouts. "Patients who stop the medication can ...

3. Blue Apron's 4th of July sale has savings up to 50%: Try one ...

   www.aol.com/lifestyle/blue-aprons-4th-of-july...

   Right now, you can get 50% off an order placed for the first week of your Blue Apron meal kit subscription. We've done the testing and tried meal kits to fit all different diets and lifestyles ...

4. ‘I would call this the silent eating disorder’: What experts ...

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   While an estimated 9% of the US population will have an eating disorder at some point, studies suggest that somewhere between 0.5% and 5% of the population has ARFID, according to the National ...

5. How Much Weight Can I Safely Lose in a Week? - AOL

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   According to the Centers for Disease Control and Prevention (CDC), losing about one to two pounds per week will lead to long-term weight loss, which is much more sustainable than rapid weight loss ...

6. Longevity: Heavy resistance training may have long-term ... - AOL

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   I would recommend starting with 3-5 pounds or even bodyweight exercises like push-ups, lunges, squats, crunches, etc.” Glatt offered the following recommendations for people new to strength ...

7. This Traditional Japanese Diet May Help You Live Longer - AOL

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   The Okinawa diet is a traditional dietary pattern originating from the Japanese island of Okinawa known for its association with longevity, low body mass index, and low rates of chronic diseases ...