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Coping. Coping refers to conscious or unconscious strategies used to reduce and manage unpleasant emotions. Coping strategies can be cognitions or behaviors and can be individual or social. To cope is to deal with struggles and difficulties in life. [1] It is a way for people to maintain their mental and emotional well-being. [2]
Journal of Food Composition and Analysis. Journal of Food Science and Technology. Journal of Human Nutrition and Dietetics. Journal of Medicinal Food. Journal of Nutrition. The Journal of Nutrition, Health and Aging. Journal of Nutritional Biochemistry. Journal of Parenteral and Enteral Nutrition. Journal of the Academy of Nutrition and Dietetics.
Nature Food. Nature Food is a monthly peer-reviewed academic journal published by Nature Portfolio. It was established in 2020. [1] The editor-in-chief is Anne Mullen. [2]
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Transfer to a plate and repeat with the remaining meatballs, adding more oil, if necessary. To bake: Preheat the oven to 400°F. Line a large baking sheet with parchment paper. Place the meatballs ...
The Journal of Medicinal Food is a monthly peer-reviewed medical journal covering the health effects of foods and their components. It was established in 1998 and is published by Mary Ann Liebert, Inc. The editors-in-chief are Michael Zemel, PhD, (Professor Emeritus, The University of Tennessee, Chief Scientific Officer, NuSirt Biopharma) and ...
The 3-2-1 rule. There are three things you should cut out before bed in order to achieve a better night’s sleep. Breus broke down what they are and when to quit them with these simple guidelines ...
Life skills are a product of synthesis: many skills are developed simultaneously through practice, like humor, which allows a person to feel in control of a situation and make it more manageable in perspective. It allows the person to release fears, anger, and stress & achieve a qualitative life. [5]