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Based on oxygen utilization and body mass. The original definition of metabolic equivalent of task is the oxygen used by a person in milliliters per minute per kilogram body mass divided by 3.5. Other definitions which roughly produce the same numbers have been devised, such as: where. kcal = kilocalorie. kg = kilogram. h = hour. kJ = kilojoule.
Exercise intensity refers to how much energy is expended when exercising. Perceived intensity varies with each person. It has been found that intensity has an effect on what fuel the body uses and what kind of adaptations the body makes after exercise. Intensity is the amount of physical power (expressed as a percentage of the maximal oxygen ...
2. max. V̇O2 max (also maximal oxygen consumption, maximal oxygen uptake or maximal aerobic capacity) is the maximum rate of oxygen consumption attainable during physical exertion. [ 1][ 2] The name is derived from three abbreviations: "V̇" for volume (the dot over the V indicates "per unit of time" in Newton's notation ), "O 2 " for oxygen ...
Endurance running is often a component of physical military training. Long-distance running as a form of tradition or ceremony is known among the Hopi and Tarahumara people, among others. [4] [5] In the sport of athletics, long-distance events are defined as races covering 3 km (1.9 mi) and above. The three most common types are track running ...
An average, healthy adult under 45 might have a VO2 max of around 35 to 42 mL/kg/min — that's written in milliliters of oxygen consumed per minute per kilogram of body weight. But regular ...
The physiology of marathons is typically associated with high demands on a marathon runner's cardiovascular system and their locomotor system. The marathon was conceived centuries ago and as of recent has been gaining popularity among many populations around the world. The 42.195 km (26.2 mile) distance is a physical challenge that entails ...
It is considered normal if it is 60% to 140% of the average value in the population for any person of similar age, sex and body composition. [14] A derived parameter is the coefficient of retraction (CR) which is P max /TLC . [16] Mean transit time (MTT) Mean transit time is the area under the flow-volume curve divided by the forced vital ...
Excess or reduced body weight is regarded as an indicator of determining a person's health, with body volume measurement providing an extra dimension by calculating the distribution of body weight. Average adult human weight varies by continent, from about 60 kg (130 lb) in Asia and Africa to about 80 kg (180 lb) in North America, with men on ...
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