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  2. Human body weight - Wikipedia

    en.wikipedia.org/wiki/Human_body_weight

    Excess or reduced body weight is regarded as an indicator of determining a person's health, with body volume measurement providing an extra dimension by calculating the distribution of body weight. Average adult human weight varies by continent, from about 60 kg (130 lb) in Asia and Africa to about 80 kg (180 lb) in North America, with men on ...

  3. Running energetics - Wikipedia

    en.wikipedia.org/wiki/Running_energetics

    Running energetics is the study of the energy cost of running. It is clear in the vast majority of species that as running speed increases the energetic cost of running increases. It also has long been known that between and within species variability exists in the energy cost of running a given speed.

  4. Basal metabolic rate - Wikipedia

    en.wikipedia.org/wiki/Basal_metabolic_rate

    Basal metabolic rate is the amount of energy per unit of time that a person needs to keep the body functioning at rest. Some of those processes are breathing, blood circulation, controlling body temperature, cell growth, brain and nerve function, and contraction of muscles. Basal metabolic rate affects the rate that a person burns calories and ...

  5. Resting metabolic rate - Wikipedia

    en.wikipedia.org/wiki/Resting_metabolic_rate

    In addition to lower costs, the metabolic variable CO 2 was often ignored, promoting instead a focus on oxygen-consumption models of weight management and exercise training. In the new millennium, smaller "desktop-sized" indirect calorimeters were being distributed with dedicated personal computers and printers, and running modern windows-based ...

  6. Calorie restriction - Wikipedia

    en.wikipedia.org/wiki/Calorie_restriction

    Mild calorie restriction may be beneficial for pregnant women to reduce weight gain (without weight loss) and reduce perinatal risks for both the mother and child. [11] [12] For overweight or obese individuals, calorie restriction may improve health through weight loss, although a gradual weight regain of 1–2 kg (2.2–4.4 lb) per year may occur.

  7. What Is the Average Weight for Men? - AOL

    www.aol.com/average-weight-men-115700785.html

    The average weight for men is 197.9 pounds. However, weight can be influenced by several factors, such as age, ethnicity and height. BMI isn’t everything. Body mass index is one measurement of ...

  8. Weight gain - Wikipedia

    en.wikipedia.org/wiki/Weight_gain

    A commonly asserted "rule" (the Wishnofsky Rule, aka Wishnofsky's Rule) for weight gain or loss, is based on the research of Max Wishnofsky (December 17, 1899 – August 2, 1965), a Russian-born physician who had a medical practice in Brooklyn, New York.

  9. Exercising within one time window is best for weight loss ...

    www.aol.com/best-time-exercise-weight-loss...

    If you’re aiming to exercise for weight loss, one window of time may be optimal, a new study suggests. ... 7 a.m. and 9 a.m. — had an average BMI of 27.5, compared with midday and evening ...

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