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  2. Empty calories - Wikipedia

    en.wikipedia.org/wiki/Empty_calories

    In human nutrition, empty calories are those calories found in foods and beverages (including alcohol) [1] composed primarily or solely of calorie-rich macronutrients such as sugars and fats, but little or no micronutrients, fibre, or protein. [2] Foods composed mostly of empty calories have low nutrient density, meaning few other nutrients ...

  3. Calorie - Wikipedia

    en.wikipedia.org/wiki/Calorie

    The calorie is a unit of energy that originated from the caloric theory of heat. [1] [2] The large calorie, food calorie, dietary calorie, or kilogram calorie is defined as the amount of heat needed to raise the temperature of one liter of water by one degree Celsius (or one kelvin ). [1] [3] The small calorie or gram calorie is defined as the ...

  4. Nutrient density - Wikipedia

    en.wikipedia.org/wiki/Nutrient_density

    Nutrient density identifies the amount of beneficial nutrients in a food product in proportion to e.g. energy content, weight or amount of perceived detrimental nutrients. Terms such as nutrient rich and micronutrient dense refer to similar properties. Several different national and international standards have been developed and are in use ...

  5. Specific energy - Wikipedia

    en.wikipedia.org/wiki/Specific_energy

    A moderate energy density would be 1.6 to 3 calories per gram (7–13 kJ/g); salmon, lean meat, and bread would fall in this category. Foods with high energy density have more than three calories per gram (>13 kJ/g) and include crackers, cheese, chocolate, nuts, [ 10 ] and fried foods like potato or tortilla chips.

  6. Science education - Wikipedia

    en.wikipedia.org/wiki/Science_education

    Educational research. Science education is the teaching and learning of science to school children, college students, or adults within the general public. The field of science education includes work in science content, science process (the scientific method ), some social science, and some teaching pedagogy.

  7. The 10 Worst Drinks for Weight Loss, According to Dietitians

    www.aol.com/10-worst-drinks-weight-loss...

    Latte. seasonal latte. "Though black coffee can carry antioxidants and provide other benefits, coffee drinks like frappuccinos and lattes don't confer the same benefits," explains Moody. "Drinks ...

  8. "It's the walking." How 1 woman lost 25 lbs and transformed ...

    www.aol.com/news/walking-1-woman-lost-25...

    Within six months, she: Saw significant drops in her blood pressure and cholesterol levels. Lost 25 pounds and has maintained that weight. Greatly improved her mental health. Here's how she did it ...

  9. Chemistry - Wikipedia

    en.wikipedia.org/wiki/Chemistry

    Chemistry is the scientific study of the properties and behavior of matter. [1] It is a physical science within the natural sciences that studies the chemical elements that make up matter and compounds made of atoms, molecules and ions: their composition, structure, properties, behavior and the changes they undergo during reactions with other substances.