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My Food Diary Author: Division of Nutrition, Physical Activity, and Obesity, National Center for Chronic Disease Prevention and Health Promotion Subject: Food Diary Keywords: food diary, food log, food journal, healthy weight Created Date: 3/27/2019 1:04:32 PM
The printable food journal in this post, available in PDF format, is a great way to document your journey toward achieving your weight loss goals. You can also keep track of the healthy food you eat each day!
Free printable food log template to keep track of food, water, exercise, weight, fruit, and vegetables. To create a printable food journal, print multiple copies of any of the templates. You can also mix and match colors and styles.
Find your perfect food journal for health and weight loss. Free Printable Food Journal: 6 different designs! Track food, water, exercise, & more. Design for your specific needs.
Choose from 18 unique food journals that each feature a daily and weekly version in order to track your food consumption and more. FREE! Print from home!
This free printable food log journal can help you to lose weight, improve your fitness, create a healthier eating routine, and more.
You can use these food journal printables for a variety of reasons, including weight loss, managing food allergies or intolerances, identifying food triggers for digestive issues, tracking macronutrient intake, and improving overall nutrition.