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A lacto-vegetarian (sometimes referred to as a lactarian; from the Latin root lact-, milk) diet is a diet that abstains from the consumption of meat as well as eggs, while still consuming dairy products such as milk, cheese (without animal rennet i.e., from microbial sources), yogurt, butter, ghee, cream, and kefir. [ 1]
A lactose-free food, such as non-dairy ice cream, may require a different process during manufacturing. For example, traditional dairy ice cream is made with a combination of milk products that contain lactose, but non-dairy ice cream may be synthesized using hydrogenated or partially hydrogenated vegetable oil (coconut oil, palm kernel oil and ...
Lactose intolerance is caused by a lessened ability or a complete inability to digest lactose, a sugar found in dairy products. [ 1] Humans vary in the amount of lactose they can tolerate before symptoms develop. [ 1] Symptoms may include abdominal pain, bloating, diarrhea, flatulence, and nausea. [ 1]
Low-Sugar Dairy Foods You Should Be Eating. 1. Plain Greek Yogurt. Nonfat or low-fat plain strained Greek-style yogurts are high in protein and are lower in saturated fat. “It’s a great ...
5. Bagels. Nutrition information: 270-330 calories, 1-6g fat, 56-58g carbs, 9-12g protein, 2-11g sugar, 2-7g fiber Unfortunately, all the breakfast sandwiches and egg bites are off the menu for ...
There are three main kinds of food with this name: foods based on curdled milk products like yogurt or cheese are within the realm of dairy products. Kaymak. Turkey. A creamy dairy product, similar to clotted cream. It is made from the milk of water buffalos or of cows . Kefir.
3. Subway. As far as vegetarian options go, Subway is solid. The Subway Veggie Patty is made with brown rice, oats, and veggies, but it does contain eggs and milk, making it unsuitable for vegans ...
Dadiah is a traditional fermented milk of West Sumatra, Indonesia prepared with fresh, raw, and unheated buffalo milk. Fermented milk products or fermented dairy products, also known as cultured dairy foods, cultured dairy products, or cultured milk products, are dairy foods that have been made by fermenting milk with lactic acid bacteria such as Lactobacillus, Lactococcus, and Leuconostoc.
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