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Lactose intolerance. Lactose intolerance is caused by a lessened ability or a complete inability to digest lactose, a sugar found in dairy products. [ 1] Humans vary in the amount of lactose they can tolerate before symptoms develop. [ 1] Symptoms may include abdominal pain, bloating, diarrhea, flatulence, and nausea. [ 1]
Lactase persistence or lactose tolerance is the continued activity of the lactase enzyme in adulthood, allowing the digestion of lactose in milk. In most mammals, the activity of the enzyme is dramatically reduced after weaning. [ 1] In some human populations though, lactase persistence has recently evolved [ 2] as an adaptation to the ...
Low-Sugar Dairy Foods You Should Be Eating. 1. Plain Greek Yogurt. Nonfat or low-fat plain strained Greek-style yogurts are high in protein and are lower in saturated fat. “It’s a great ...
Lactose intolerance is found in most adults, except for specific geographic populations, notably those of European descent. [20] Many who benefit from a low FODMAP diet need not restrict fructose or lactose. It is possible to identify these two conditions with hydrogen and methane breath testing, thus eliminating the necessity for dietary ...
If you have a dairy intolerance or allergy, it’s possible that dairy could cause bodily inflammation for you, says nutritionist and personal trainer Albert Matheny, R.D., C.S.C.S., co-founder of ...
Lactose intolerance is a disability under the Americans with Disabilities Act, as amended,” said Bogdan Enica, an attorney representing the 10 plaintiffs named in the legal complaint.
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