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2. What to Eat (& Not to Eat) When Taking Wegovy for Weight Loss

   www.aol.com/eat-not-eat-taking-wegovy-115700840.html

   If you eat dairy, choose low-fat options for your Wegovy diet plan. Some low-fat dairy products: Cottage cheese. Low-fat or fat-free milk. Low-fat cheese. Low-fat yogurt. Greek yogurt. Plain, low ...

3. 10 Tips for Getting Your Workouts Done for Weight Loss - AOL

   www.aol.com/10-tips-getting-workouts-done...

   Taking a hot yoga class. Joining a group fitness class. Taking your dog for a run or brisk walk. Rollerblading or biking with your kids. Jumping rope. Moving your body is a must for weight loss ...

4. 20 Healthy Chips for Weight Loss, According to Dietitians - AOL

   www.aol.com/lifestyle/20-healthy-chips-weight...

   Nutrition (Per 20-chip serving): Calories: 170 Fat: 10 g (Saturated Fat: 1 g) Sodium: 270 mg Carbs: 8 g (Fiber: 2 g, Sugar: <1 g) Protein: 10 g. When you need a snack that will satisfy your taste ...

5. Weight loss - Wikipedia

   en.wikipedia.org/wiki/Weight_loss

   Intentional weight loss is the loss of total body mass as a result of efforts to improve fitness and health, or to change appearance through slimming. Weight loss is the main treatment for obesity, [1] [2] [3] and there is substantial evidence this can prevent progression from prediabetes to type 2 diabetes with a 7–10% weight loss and manage cardiometabolic health for diabetic people with a ...

6. Women Are Losing More Weight on Ozempic—Scientists Are ...

   www.aol.com/women-losing-more-weight-ozempic...

   “In practice, as well as in many studies before this, we’ve seen pretty consistently that women lose more weight than men [on semaglutide],” he says. But that’s not always the case. “I ...

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   You can find instant answers on our AOL Mail help page. Should you need additional assistance we have experts available around the clock at 800-730-2563.