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2. Veganism - Wikipedia

   en.wikipedia.org/wiki/Veganism

   List of vegan media. Veganism is the practice of abstaining from the use of animal products —particularly in diet —and an associated philosophy that rejects the commodity status of animals. [ c] A person who practices veganism is known as a vegan . The foundations of veganism include ethical, moral, environmental, health and humanitarian ...

3. What is a vegan diet? A comprehensive beginner's guide - AOL

   www.aol.com/vegan-diet-comprehensive-beginners...

   A vegan diet means not eating animal products and instead opting for nutrient-dense, plant-based foods. Skip to main content. Sign in. Mail. 24/7 Help. For premium support please call: ...

4. Plant-based diet - Wikipedia

   en.wikipedia.org/wiki/Plant-based_diet

   A plant-based diet is a diet consisting mostly or entirely of plant-based foods. [ 1 ] [ 2 ] Plant-based diets encompass a wide range of dietary patterns that contain low amounts of animal products and high amounts of fiber-rich [ 3 ] plant products such as vegetables, fruits, whole grains, legumes , nuts and seeds.

5. Vegan nutrition - Wikipedia

   en.wikipedia.org/wiki/Vegan_nutrition

   Vegan nutrition refers to the nutritional and human health aspects of vegan diets. A well-planned vegan diet is suitable to meet all recommendations for nutrients in every stage of human life. [ 1] Vegan diets tend to be higher in dietary fiber, magnesium, folic acid, vitamin C, vitamin E, and phytochemicals; and lower in calories, saturated ...

6. Vegan restaurant 101: From Buffalo 'chicken' sandwiches to ...

   www.aol.com/lifestyle/vegan-restaurant-101...

   What to order at a vegan restaurant, according to a chef and restaurant owner. Vegan restaurant 101: From Buffalo 'chicken' sandwiches to veggie bowls, here's what to order as a beginner Skip to ...

7. 15 Healthiest Vegan Fast-Food Orders, According to Dietitians

   www.aol.com/15-healthiest-vegan-fast-food...

   Nutrition: 120 calories, 12 grams fat (1.5 grams saturated fat), 250 mg sodium, 13 grams carb (4 g fiber, 8 g sugar), 4 g protein. Since only 1 in 10 Americans consume enough fruits and veggies ...