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  2. Veganism - Wikipedia

    en.wikipedia.org/wiki/Veganism

    Veganism is the practice of abstaining from the use of animal products —particularly in diet —and an associated philosophy that rejects the commodity status of animals. [ c] A person who practices veganism is known as a vegan . The foundations of veganism include ethical, moral, environmental, health and humanitarian arguments.

  3. Plant-based diet - Wikipedia

    en.wikipedia.org/wiki/Plant-based_diet

    Food from plants. A plant-based diet is a diet consisting mostly or entirely of plant-based foods. [1] [2] Plant-based diets encompass a wide range of dietary patterns that contain low amounts of animal products and high amounts of fiber-rich [3] plant products such as vegetables, fruits, whole grains, legumes, nuts and seeds.

  4. Vegan nutrition - Wikipedia

    en.wikipedia.org/wiki/Vegan_nutrition

    Healthy vegan meal composition shown using the food plate method. Vegan nutrition refers to the nutritional and human health aspects of vegan diets. A well-planned vegan diet is suitable to meet all recommendations for nutrients in every stage of human life. [ 1] Vegan diets tend to be higher in dietary fiber, magnesium, folic acid, vitamin C ...

  5. Vegetarian and vegan diets linked to lower risk of heart ...

    www.aol.com/news/vegetarian-vegan-diets-linked...

    Vegetarian and vegan diets are associated with a reduced risk of heart disease, cancer and death, according to a large review of research. Vegetarian and vegan diets linked to lower risk of heart ...

  6. Vegetarianism - Wikipedia

    en.wikipedia.org/wiki/Vegetarianism

    Vegetarianism is the practice of abstaining from the consumption of meat ( red meat, poultry, seafood, insects, and the flesh of any other animal ). It may also include abstaining from eating all by-products of animal slaughter. [1] [2] A person who practices vegetarianism is known as a vegetarian . Vegetarianism may be adopted for various reasons.

  7. Vegetarian cuisine - Wikipedia

    en.wikipedia.org/wiki/Vegetarian_cuisine

    Vegetable soup and cheese sandwich, a meal which is suitable for vegetarians but not vegans. Vegetarian cuisine includes consumption of foods containing vegetable protein, vitamin B12, and other nutrients. [2] [3] Food regarded as suitable for all vegetarians (including vegans) typically includes:

  8. Where to find some of the best vegetarian and vegan food in ...

    www.aol.com/where-best-vegetarian-vegan-food...

    In recent years, Boise has become more of a hot spot for vegetarian and vegan restaurants. In fact, WalletHub, a personal finance website, ranked Boise 11th in the country for best cities for ...

  9. Vegetarian Diet Pyramid - Wikipedia

    en.wikipedia.org/wiki/Vegetarian_Diet_Pyramid

    The Vegetarian Diet Pyramid is a nutrition guide that represents a traditional healthy vegetarian diet. Variations of this traditional healthy vegetarian diet exist throughout the world, particularly in parts of North America, Europe, South America, and, most notably, Asia. Given these carefully defined parameters, the phrase "Traditional ...

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