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The CRON-diet (Calorie Restriction with Optimal Nutrition) [ 1] is a nutrient-rich, reduced calorie diet developed by Roy Walford, Lisa Walford, and Brian M. Delaney. [ 2] The CRON-diet involves calorie restriction in the hope that the practice will improve health and retard aging, while still attempting to provide the recommended daily amounts ...
A healthy diet is a diet that maintains or improves overall health. A healthy diet provides the body with essential nutrition: fluid, macronutrients such as protein, micronutrients such as vitamins, and adequate fibre and food energy. [ 2][ 3] A healthy diet may contain fruits, vegetables, and whole grains, and may include little to no ultra ...
Human nutrition deals with the provision of essential nutrients in food that are necessary to support human life and good health. [ 1] Poor nutrition is a chronic problem often linked to poverty, food security, or a poor understanding of nutritional requirements. [ 2]
Michael Colgan (born c. 1938) [1] is an American research scientist. In 1983, he started the Colgan Institute, which is a consulting, educational, and research facility primarily concerned with the effects of nutrition and exercise on athletic performance, aging, and the prevention of degenerative disease. Colgan has served as a consultant to a ...
Vitamin D for immunity (and bone strength) Speaking of healthy bones, your body can only absorb calcium when vitamin D is present. In addition, vitamin D has anti-inflammatory, antioxidant, and ...
Nutrition in humans is balanced with eating for pleasure, and optimal diet may vary depending on the demographics and health concerns of each person. [33] Humans are omnivores that eat a variety of foods. Cultivation of cereals and production of bread has made up a key component of human nutrition since the beginning of agriculture. Early ...
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The Academy of Nutrition and Dietetics was founded in 1917 in Cleveland, Ohio, by a group of women led by Lenna F. Cooper and the Academy's first president, Lulu G. Graves, for the purpose helping the government conserve food and improve public health during World War I. [1] It is now headquartered in Chicago, Illinois.