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  2. Lose Fat & Gain Muscle: 6 Tips for Optimizing Body Composition

    www.aol.com/lose-fat-gain-muscle-6-105700659.html

    3. Incorporate Strength Training. Strength training helps break down muscle fibers, which then repair to become bigger and stronger over time. Besides cardio workouts, weight training is critical ...

  3. Body composition - Wikipedia

    en.wikipedia.org/wiki/Body_composition

    Body composition. In physical fitness, body composition refers to quantifying the different components (or "compartments") of a human body. [ 1] The selection of compartments varies by model but may include fat, bone, water, and muscle. [ 2] Two people of the same gender, height, and body weight may have completely different body types as a ...

  4. Body mass index - Wikipedia

    en.wikipedia.org/wiki/Body_mass_index

    v. t. e. Body mass index ( BMI) is a value derived from the mass ( weight) and height of a person. The BMI is defined as the body mass divided by the square of the body height, and is expressed in units of kg/m 2, resulting from mass in kilograms (kg) and height in metres (m). The BMI may be determined first by measuring its components by means ...

  5. Feed conversion ratio - Wikipedia

    en.wikipedia.org/wiki/Feed_conversion_ratio

    As of 2011 in the US, broiler chickens has an FCR of 1.6 based on body weight gain, and mature in 39 days. [25] At around the same time the FCR based on weight gain for broilers in Brazil was 1.8. [25] The global average in 2013 is around 2.0 for weight gain (live weight) and 2.8 for slaughtered meat (carcass weight). [26]

  6. Waist-to-height ratio - Wikipedia

    en.wikipedia.org/wiki/Waist-to-height_ratio

    v. t. e. A person's waist-to-height ratio ( WtHR ), occasionally written WtHR or called waist-to-stature ratio ( WSR ), is defined as their waist circumference divided by their height, both measured in the same units. It is used as a predictor of obesity-related cardiovascular disease. The WHtR is a measure of the distribution of body fat.

  7. Why do women’s haircuts cost more than men’s? - AOL

    www.aol.com/why-women-haircuts-cost-more...

    That’s more than twice the average £12.17 (£15.50) paid by men for the same or similar service. Over the course of a year, women typically pay £135 ($172) for haircuts, while the average man ...

  8. Human body weight - Wikipedia

    en.wikipedia.org/wiki/Human_body_weight

    Human body weight is a person's mass or weight . Strictly speaking, body weight is the measurement of weight without items located on the person. Practically though, body weight may be measured with clothes on, but without shoes or heavy accessories such as mobile phones and wallets, and using manual or digital weighing scales.

  9. Body fat percentage - Wikipedia

    en.wikipedia.org/wiki/Body_fat_percentage

    In males, mean percentage body fat ranged from 23% at age 16–19 years to 31% at age 60–79 years. In females, mean percentage body fat ranged from 32% at age 8–11 years to 42% at age 60–79 years. But it is important to recognise that women need at least 9% more body fat than men to live a normal healthy life.

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