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A dietitian shares four sample meal plans for a low-carb diet: 30% carbohydrate, intermittent fasting, restaurant picks and a 7-day meal plan. 4 easy low-carb diet meal plans from dietitians Skip ...
Serving size: 4 ounces (113 grams) Calories: 137 Protein: 22 grams Carbs: 0 grams. Looking for an ultra-lean protein source that's also low in fat and carb-free? Then opt for chicken thighs ...
Seafood is a smart choice when you want to load up on protein while monitoring carbs. Three ounces of shrimp gets you 17g of protein alongside minerals like calcium and potassium. Nutrition facts ...
Kahiki Foods, originally a side business to the Kahiki Supper Club, manufactures frozen meals for distribution nationwide. The company is headquartered in Gahanna, a suburb of Columbus. The company was bought out by a larger company based in Pittsburgh in 2007, though its Gahanna factory remains in use. [6]
Melt Bar and Grilled is a restaurant with six main and three satellite locations in Ohio that specializes in gourmet grilled cheese sandwiches and other comfort food favorites. [1] The restaurant was founded in 2006 in Lakewood, Ohio by Matt Fish, who currently owns and operates the restaurants as the chief executive officer. [2]
Name Original location Founded Headquarters Number of U.S. locations Areas served Notes 7 Leaves Cafe: Westminster, California: 2011 41 Southwestern United States
In July 2023, the bar's staff announced they would host a single-night popup at the Bottle Shop, a similarly quirky bar in Columbus. The popup event on July 24, 2023, is to include foods and drinks formerly on the Light of Seven Matchsticks' menu in addition to new creations, listed on menus hidden in antique books as the bar once used. [21]
Asian frozen food manufacturer and ex-destination tiki restaurant Kahiki Foods is located on the East side of Columbus. Wasserstrom Company, a major supplier of equipment and supplies for restaurants, is located on the north side. Lancaster Colony Corporation, a manufacturer of candles and Marzetti food products, is headquartered in the city.
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