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The Paleolithic diet, Paleo diet, caveman diet, or Stone Age diet is a modern fad diet consisting of foods thought by its proponents to mirror those eaten by humans during the Paleolithic era. [ 1 ] The diet avoids food processing and typically includes vegetables , fruits , nuts , roots , and meat and excludes dairy products , grains , sugar ...
The paleo diet has been in and out of fashion for the past decade. Some celebrities swear by it — or are at least rumored to eat paleo, and some have called it a ridiculous fad.Whether you love ...
University of California, Berkeley. University of California, San Francisco. Years active. 2010–present. Spouse. Henry Fong. Website. nomnompaleo .com. Michelle Tam (born September 20, 1974) is an American blogger, food writer, and bestselling cookbook author known for recipes and food writing focused on the Paleolithic diet and lifestyle.
Body for Life: A calorie-control diet, promoted as part of the 12-week Body for Life program. [ 17] Cookie diet: A calorie control diet in which low-fat cookies are eaten to quell hunger, often in place of a meal. [ 18] The Hacker's Diet: A calorie-control diet from The Hacker's Diet by John Walker.
Here's what you'll need for this simple green smoothie recipe: ice, banana, spinach (or your other greens of choice), avocado, milk, and protein powder. Blend it all together and you have a veggie ...
Whether you're trying to cut carbs, increase your greens or eat a gluten-free diet, these zoodle recipes will satisfy even the pickiest of eaters. 10 zucchini noodle recipes that are keto, paleo ...
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